fitness

My favorite thing about Jillian Michaels is her authenticity. She has something raw about her,...

6 years ago by Garance Doré

Getting older is great for a lot of reasons. Staying in shape with minimal effort is not one of...

6 years ago by Natalie Holme

Exercise. The eternally unchecked activity on my to do list.

8 years ago by Tori Lazar

The ultimate fad: exercise.

8 years ago by Alison

We’ve all heard it a million times before… Exercise is super important. We need it to stay...

8 years ago by The Atelier

We all know that breakfast is the most important meal of the day, but for many of us at the studio...

8 years ago by Marina

That stands for Stand Up Paddle Boarding Yoga.

9 years ago by The Atelier

I’ve tried everything when it comes to exercise, but my general conclusion is that I’m just not...

9 years ago by Garance Doré

In the morning (after approx four hits on the snooze button), the last thing I want to see is...

9 years ago by Neada Jane

It’s pretty crazy how non-motivated I am with physical exercise. I’ve NEVER been a...

11 years ago by Garance Doré

Garance! Between being a student and my job, I don’t have any time whatsoever to work out. My...

12 years ago by Garance Doré