Carolyn Jang recently hosted her first stateside getaway in the Catskills for her brand, Nylora<\/a>. We love Nylora<\/a> because it is centered around thoughtful design that transcends the line between activewear and ready-to-wear, to move with you and become a staple of your wardrobe. We asked Carolyn what she does to ground herself and find a bit of wellness in all the hustle of life. <\/p>\n

What do you daily for your wellness? <\/strong>
\nTaking a long walk in the morning with my dog before I go into the office really helps to reduce my stress level and clear my head. I also try to remember to drink water as often as I can. For my skincare routine, I do one sheet mask per day (Dr.Jart and Abib are my favorites.) Consistency is the key!<\/p>\n

What do you do weekly for your wellness?<\/strong>
\nI get a deep tissue massage every week. Deep tissue massage release the knots from stress and this helps to reduce pain and muscle tension.<\/p>\n

What do you do monthly for your wellness?<\/strong>
\nI make sure to plan a fun night out with girlfriends and dinners with family. Surrounding yourself with a good support system is very important to stay grounded and true. <\/p>\n

What do you do yearly for your wellness? <\/strong>
\nI love the feeling of being surrounded by trees and being in nature really helps with my mental health so I plan getaways when I can. Some of my past favorites include Ananti in Korea, Pelican hill CA , Montage in Laguna Beach, Sri Panwa Phuket and Muirim in Korea. Most recently we took friends of the brand to Piaule Catskill for a midweek reset. It was really meaningful for me as a founder and Creative Designer to have that time to connect with our community in a restorative setting \u2014 we hope to do it again soon. <\/p>\n

How do you define wellness?<\/strong>
\nBeing conscious of your own energy level. Finding things that makes you happy and having a self routine to maintain your mind and body in a good state.
\n<\/p>","protected":false},"excerpt":{"rendered":"

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