{"id":218580,"date":"2015-05-26T09:39:00","date_gmt":"2015-05-26T13:39:00","guid":{"rendered":"https:\/\/www.wearedore.com\/?p=218580"},"modified":"2016-07-27T14:08:49","modified_gmt":"2016-07-27T18:08:49","slug":"no-filter","status":"publish","type":"post","link":"https:\/\/wp.wearedore.com\/fr\/beauty\/no-filter\/","title":{"rendered":"No Filter"},"content":{"rendered":"<p>Le matin (apr\u00e8s avoir reprogramm\u00e9 mon r\u00e9veil \u00e0 peu pr\u00e8s quatre fois), le dernier truc que j\u2019ai envie de voir, c\u2019est\u00a0\u00a0le hashtag #fitspo (fitness + inspiration)<br \/>\nUn \u0153il \u00e0 moiti\u00e9 ouvert, \u00e7a y est, je viens de louper mon cours de <a href=\"https:\/\/www.wearedore.com\/tag\/yoga\/\">yoga<\/a>&#8230;<br \/>\n<!--more-->\u00a0<br \/>\nMais une fois que j\u2019ai r\u00e9ussi \u00e0 p\u00e9niblement ouvrir l\u2019autre \u0153il, les comptes Instagram d\u00e9di\u00e9s au fitness peuvent donner envie.<br \/>\nAu Studio, on a pas mal \u00e9voqu\u00e9 l\u2019\u00e9volution des sources d\u2019information, qui sont pass\u00e9s des magazines aux r\u00e9seaux sociaux. Parfois, \u00e7a fait plus qu\u2019informer, \u00e7a peut aussi devenir une source d\u2019inspiration.<br \/>\nPar exemple, quand je vois une photo d\u2019abdos parfaits, \u00e7a peut \u00e9ventuellement me donner envie d\u2019aller courir (ok, plut\u00f4t d\u2019aller faire un jogging p\u00e9p\u00e8re\/de la marche rapide). Ou la photo d\u2019une belle salade peut me faire opter pour un fromage blanc plut\u00f4t qu\u2019une glace cr\u00e9meuse. Des petites d\u00e9charges de motivation\u2026<br \/>\n\u00a0<br \/>\nBref, on a eu envie de vous pr\u00e9senter trois femmes qui ont toutes d\u00e9cid\u00e9 de poster sur leur compte Instagram des photos de leur style de vie healthy. Mary Helen Bowers, cr\u00e9atrice de la m\u00e9thode Ballet Beautiful, Hannah Bronfman, fondatrice de\u00a0HBfit.com\u00a0et\u00a0\u00a0la cr\u00e9atrice de Strala Yoga, Tara Stiles. Elles ont chacune une approche diff\u00e9rente de l\u2019exercice physique, mais elles s\u00e9lectionnent toutes soigneusement les photos qu\u2019elles postent (allez, avouez-le, vous aussi \u2026)(mais oui, la fameuse \u00ab\u00a0Insta-pression\u00a0\u00bb !!) et se servent d\u2019Instagram pour transformer leur approche fitness en business.<\/p>","protected":false},"excerpt":{"rendered":"<p>Le matin (apr\u00e8s avoir reprogramm\u00e9 mon r\u00e9veil \u00e0 peu pr\u00e8s quatre fois), le dernier truc que j\u2019ai envie de voir, c\u2019est\u00a0\u00a0le hashtag #fitspo (fitness + inspiration) Un \u0153il \u00e0 moiti\u00e9 ouvert, \u00e7a y est, je viens de louper mon cours de yoga&#8230;<\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8,1382,481,26],"tags":[2914,1196,2955,2350,1425,3946,4458,910,1427,1543,3947,399],"_links":{"self":[{"href":"https:\/\/wp.wearedore.com\/fr\/wp-json\/wp\/v2\/posts\/218580"}],"collection":[{"href":"https:\/\/wp.wearedore.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.wearedore.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.wearedore.com\/fr\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.wearedore.com\/fr\/wp-json\/wp\/v2\/comments?post=218580"}],"version-history":[{"count":15,"href":"https:\/\/wp.wearedore.com\/fr\/wp-json\/wp\/v2\/posts\/218580\/revisions"}],"predecessor-version":[{"id":218640,"href":"https:\/\/wp.wearedore.com\/fr\/wp-json\/wp\/v2\/posts\/218580\/revisions\/218640"}],"wp:attachment":[{"href":"https:\/\/wp.wearedore.com\/fr\/wp-json\/wp\/v2\/media?parent=218580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.wearedore.com\/fr\/wp-json\/wp\/v2\/categories?post=218580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.wearedore.com\/fr\/wp-json\/wp\/v2\/tags?post=218580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}