Cleanse, Day 3
11 years ago by
Je me déclare Championne du Monde du Juicing !
J’ai officiellement terminé ma cure de trois jours et je me sens plutôt en pleine forme. Je n’en attendais pas des miracles – genre teint illuminé et tour de cuisse qui fond. J’adore toujours manger, et ça, ça ne changera jamais (d’ailleurs, j’ai prévu d’aller manger d’autres cheeseburgers bacon-peanut butter… Qui m’accompagne ?).
Ces jus m’ont permis de mettre mon système digestif au repos, et il en avait bien besoin. J’ai l’impression qu’à l’intérieur de mon ventre, on est content (et plus clean), et même si c’est qu’une impression, eh ben c’est déjà pas mal. Franchement, le plus dur, ça a été de me passer de café pendant 72 heures (nouveau record du monde). D’ailleurs, j’étais un peu du genre…
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Ah le café, moi aussi c’est mon petit faible. Bises Garance et bon week-end !
http://www.estelleblogmode.com
ce n’est pas garance qui fait la détox, c’est Alex
congrats! :)
http://littleaesthete.com
I wish you the best of luck on this cleanse!
aspiringforever.blogspot.com
Pourquoi s’infliger un régime détox?! C’est sans doute mon esprit trop frenchy avec un point de vue masculin, mais il faut manger ce que l’on veut, tant que la santé ne s’en retrouve pas compromise. D’ailleurs, je ne pense pas que ce soit une bonne idée de poster autant d’articles sur ce genre de régimes, cela pourrait vraiment influencer certaines personnes à faire de même, et j’imagine que cette détox n’est pas adaptée à tout le monde.
http://www.streetlook.fr
Hi Benoît, Thank you for the comment! It is not something I am suggesting for everyone, it was the first time I had tried this and wanted to share what the experience had been like. Thanks! Alex
Congrats on your three-day cleanse. I am curious to know whether these drinks are high in sugar and also, did you put yourself on a strict schedule so that you drank the juice at the same time each day? Did you ever forget to drink a juice? If so, what did you do? Also, did you cut out snacks, too?
Hi! I didn’t drink them at the same time everyday, I would have a juice whenever I started to feel hungry but I never skipped one. On this cleanse, you are allowed to eat raw fruit, veggies, avocado and broth based soups so I did have avocado on two of the days. Thanks for the comment! Alex
Congratulations!!
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Good luck, I have always wanted to try a juice cleanse but I’m too chicken.
« Pajoveralls! » Congratulations Juice Champ! I know juice is almost as controversial as wearing Uggs or shoes without socks in the cold, but I think giving your body a rest for a couple of days sounds like a good idea (especially from the caffeine). I’ve found that juicing more has me thinking about the types of foods I eat and as a result I’m making better food choices. It’s a start!
$160 for 18 juices? They’d better be made of gold! And I’m sure they are not. In fact, by the time you consume them, they have probably lost all their nutrients and their vitamins have been oxidized.
I can see that this is the new « it » thing in fashion world, but wouldn’t it be much better if you ate fresh fruit and vegetable instead?
C’est sûr que le tour de cuisse fond, mais malheureusement ce n’est pas durable avec ce genre de diète (car on perd plus d’eau qu’autre chose). Les nutriments sont certainement à revoir dans ce genre de conditionnements, et il vaut peut-être mieux faire tout simplement attention au jour le jour, en sachant se faire plaisir raisonnablement pour pouvoir profiter comme il se doit de petits à côté ; ) Mais même si je suis contre ce genre de régimes (et contre tous les régimes, en fait), je félicite l’effort et ta volonté ! xxx
Hi Alex!
Congrats! I heard about this juice cleanse, I think 3 days is ok, but I heard some people doing it for weeks and that could be harmful!
I don’t think I would do that because I’m too French and I like to eat and chew my food but drinking green juice is a good idea and it really help the skin if you do it daily! Actually I have to start again after a week of eating in Brittany (look for kouign amann you’ll understand ;) )
bises
Happy endings is the best show!!!! love Penny
bravo, il faut avoir le courage de ne plus rien mâcher pendant 3 jours ! Je suis sure que le système digestif adore ca de temps en temps. Si j’étais sage avec moi-même je ferais pareil ;))
Juice cleanses are definitely difficult so congrats to you. I’ve done a longer term juice cleanse, but I did the earlier detox of caffeine and white flour. At the end, I felt great and I’ve been thinking of doing another one since it’s been about a year. I can’t wait to worry people all over again LOL
big congrats! are you going to do this on a regular basis now?
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Have you seen the movie « Fat, sick and nearly dead »? its an interesting documantry about juice cleansing. I recommend it!
xx
http://www.dresstocook.com/2013/02/purim-weekend-outfit.html
I have one smart question: are you allowed to smoke while you cleanse? If not, then it would be a new world record for me if I manage to get past day 3. Bravo for you anyways! Penny and Alex are hilarious as always
nadya
eyeshadow illustrator
http://thedillychic.com
Hello Alex, Emily, Garance !!
Félicitations Alex !!!!! franchement je ne sais pas comment tu as fait pour tenir 3 jours !!
Tu n’as rien le droit de manger d’autre ?! rien du tout ??!
En tout ca, c’est clair que ça doit faire du bien !! Tu dois te sentir LEGERE !! ah ah !!
Est-ce que vous avez des produits à nous conseiller, nous françaises ?!!
Bises à vous,
Paola
Oh, congrats Garance! I could not imagine myself being without coffee for that long. I’d probably go crazy and stuff my face in junk food right away, hahah :).
xx
http://gita-oddsandends.blogspot.com/
Gita, actually Alex did the cleansing :)
I am trying something but it’s not a juice cleanse per se: as Lent began (if you think about it all religions have a period of cleansing or fasting so it might be good for the body and the mind…) I stopped coffee (quite hard Alex I agree), meat and most sweets. I would have a green juice once in a while but otherwise I just eat less and I already feel the benefits :)
Well done, Alex! I want to do this as well. I guess my body would thank me. :-) It’s just hard to start.